Remedial Massage

Remedial massage is the manipulation of soft tissue for therapeutic purposes. Remedial massage will help with many minor injuries. If injuries, muscular pain/tension are addressed, it may prevent any further problems developing in that area and improve one’s quality of life.

Massage can treat many minor problems quickly and effectively. The treatments are tailored to the individual needs and problem areas.remedial massage legs

From the moment Heidi greets you and during the consultation stage of the session, she will be assessing your posture and mechanics. Using the knowledge she has gained over the years from her various therapies, she will combine various sports and remedial massage techniques in to the session.

remedial massage backHeidi may use trigger point therapy in her treatments.

Heidi will incorporate other modalities in to your remedial/sports treatment to deal with your issue. She will use Manual Lymphatic drainage, myofascial release, hot stone therapy, reflexology and acupressure massage where necessary.